There are important reasons to sign up for the workshops that Carley and John offer on breathwork. First off, you’ll get results — a deeper understanding and steps toward resolution of personal issues that you are dealing with. Second, John and Carley make a great team and are exceptionally well-trained in how to free-up human energy so that it can manifest more productively in your daily living and relationships. Of the four similar workshops I’ve participated in over the years, C&J presented the best organized and executed. Plus they are truly empathic with the participants and insightful about the personal issues that come up. And they complement each other with their insights and humor in numerous ways that release good feelings and lightens the experience. The residents of central Illinois are fortunate to have these opportunities for personal growth.